Is ASDA Free From 4 Cheeky Monkey Cupcakes Dairy Free?
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Ingredients
Frostings, Sugar, Palm Oil, Rapeseed Oil, Glucose Syrup, Butter (Milk), Palm Stearin, Palm Fat, Cocoa Powder, Milk Powder, Palm Olein, Maize Starch, Cocoa Mass, Milk Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Emulsifiers (Soya Lecithins), Flavouring), (Potassium Sorbate), Salt, Flavouring, Emulsifiers (Soya Lecithins, Mono- And Diglycerides Of Fatty Acids), Colour (Carotenes)), Sugar, Pasteurised Whole Egg, Rapeseed Oil, Tapioca Starch, Rice Flour, Monkey Face Decoration, Sugar, Palm Fat, Whey Solids (Milk), Skimmed Milk Powder, Colours (Beetroot Red, Vegetable Carbon, Riboflavins, Titanium Dioxide), Emulsifiers (Soya Lecithins, Hydroxypropyl Methyl Cellulose, Sucrose Easters Of Fatty Acids), Glucose Syrup, Flavouring), Fat Reduced Cocoa Powder, Humectant (Glycerol), Palm Oil, Maltodextrin, Banana Decoration (Sugar, Glucose Syrup, Palm Oil, Water, Stabiliser (Xanthan Gum), Humectant (Glycerol), Colours (Vegetable Carbon, Beetroot Red, Riboflavins), Emulsifier (Soya Lecithins)), Whey Powder (Milk), Modified Maize Starch, Modified Tapioca Starch, Raising Agents (Diphosphates, Potassium Carbonates, Calcium Phosphates), Milk Protein, Salt, Emulsifiers (Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Rice Starch, Potassium Sorbate), Palm Fat, Stabiliser (Xanthan Gum), Soya Flour, Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.