Is ASDA Free From 4 Chicken Burgers Low FODMAP?
Description
Firm, lightly seasoned patties offer a mild savoury flavour and a tender, slightly crumbly texture; they heat evenly and brown well. Common uses include sandwiches, bun-based meals, and quick family dinners. Customer reviews frequently mention reliable flavour and convenience, while some report occasional dryness or inconsistent size and packaging variability.
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Description
Firm, lightly seasoned patties offer a mild savoury flavour and a tender, slightly crumbly texture; they heat evenly and brown well. Common uses include sandwiches, bun-based meals, and quick family dinners. Customer reviews frequently mention reliable flavour and convenience, while some report occasional dryness or inconsistent size and packaging variability.
Ingredients
Chicken Breast (67%), Water, Rice Flour, Sunflower Oil, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Stabiliser (Xanthan Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.