Is ASDA Free From 4 Chocolate Cake Bars Vegan?
Description
Four individually wrapped chocolate cake bars deliver a moist, soft crumb with a pronounced cocoa taste and light coating; texture is cake-like yet slightly dense. Commonly eaten as a quick snack, lunchbox treat, or paired with tea or coffee. Reviews note consistent flavor, convenient portioning, portability, and minor occasional crumbliness.
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Description
Four individually wrapped chocolate cake bars deliver a moist, soft crumb with a pronounced cocoa taste and light coating; texture is cake-like yet slightly dense. Commonly eaten as a quick snack, lunchbox treat, or paired with tea or coffee. Reviews note consistent flavor, convenient portioning, portability, and minor occasional crumbliness.
Ingredients
Chocolate Couverture (33%) [Sugar, Cocoa Butter, Cocoa Mass, Rice Syrup Powder, Chickpea Concentrate, Emulsifier (Lecithins), Flavouring], Icing Sugar, Water, Palm Oil, Rapeseed Oil, Sugar, Fat-Reduced Cocoa Powder, Maize Starch, Tapioca Starch, Rice Flour, Belgian Dark Chocolate (2%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Sunflower Oil, Soya Flour, Gluten Free Oat Flour, Raising Agents (Sodium Phosphates, Sodium Carbonates), Flavourings, Brown Flax Seeds, Humectant (Glycerol), Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Thickener (Xanthan Gum), Salt, Preservative (Potassium Sorbate), Psyllium Husk Powder, Colour (Carotenes).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.