Is ASDA Free From 4 Scotch Pancakes Dairy Free?
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Ingredients
Water, Rice Flour, Tapioca Starch, Sugar, Dried Egg, Potato Starch, Golden Syrup, Raising Agents (Disodium Phosphate, Potassium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Calcium Chloride, Monocalcium Phosphate), Humectant (Glycerol), Maize Starch, Dried Egg White, Bulking Agent (Calcium Carbonate), Thickener (Xanthan Gum), Potassium Sorbate), Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.