Is ASDA Free From 4 Sticky Toffee Tarts Low FODMAP?

Ingredients

Rice Flour, Brown Sugar (white Sugar, Cane Molasses), Palm Oil, Sugar, Water, Tapioca Starch, Rapeseed Oil, Golden Syrup, Dates (4%), Ground Almonds (nut), Glucose Syrup, Pasteurised Whole Egg, Pecan Nuts (2%), Black Treacle (cane Molasses, Invert Sugar Syrup), Cocoa Butter, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Lecithins, Sucrose Esters Of Fatty Acids), Fructose, Dextrose, Cornflour, Coconut Oil, Acidity Regulators (acetic Acid, Citric Acid), Thickeners (xanthan Gum, Tragacanth), Raising Agents (sodium Carbonates, Calcium Phosphates), Colour (plain Caramel), Flavouring, Salt, Vanilla Extract, Preservative (potassium Sorbate), Humectant (glycerol), Vanilla, Rice Starch. Contains Eggs, Pecan Nuts, Almonds (Nuts). May also contain other Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece