Is ASDA Free From 4 Triple Chocolate Caramel Brownies Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salted Caramel (22%) [Glucose Syrup, Sugar, Palm Oil, Sweetened Condensed Milk [Milk, Sugar], Brown Sugar, Rapeseed Oil, Water, Salt, Emulsifier (Soya Lecithins), Flavouring (contains Caffeine), Colour (Carotenes)], Sugar, Dark Chocolate (17%) [Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Soya Lecithins), Fat-Reduced Cocoa Powder*, Flavouring], Pasteurised Whole Egg, Unsalted Butter (Milk), Milk Chocolate Chunks (5%) [Sugar, Dried Whole Milk, Cocoa Butter*, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], White Chocolate (4%) [Sugar, Cocoa Butter*, Dried Whole Milk, Emulsifier (Soya Lecithins), Flavouring], Fat-Reduced Cocoa Powder*, Palm Oil, Rice Flour, Potato Starch, Rapeseed Oil, Coconut Oil, Salt, Cornflour, Thickener (Xanthan Gum), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavouring, Acidity Regulator (Potassium Hydroxide), *Rainforest Alliance Certified
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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