Is ASDA Free From 5 Chocolate Tiffin Slices Alpha-Gal Friendly?
Ingredients
Belgian Dark Chocolate (29%) [Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Palm Oil, Sultanas (12%), Rapeseed Oil, Rice Flour, Golden Syrup (Invert Sugar Syrup) (8%), Water, Cornflour, Sugar, Tapioca Starch, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Flavouring, Colour (Carotenes), *Rainforest Alliance Certified .
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


