Is ASDA Free From 5 Flapjack Slices Gluten Free?
Description
These bars offer a sweet, toffee-like flavor with a chewy, slightly crumbly texture; people commonly eat them as a grab-and-go snack, with tea or coffee, or in packed lunches. Customer reviews frequently mention satisfying texture, consistent portioning, and convenient packaging, while some note variable sweetness levels and easy portability overall.
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Description
These bars offer a sweet, toffee-like flavor with a chewy, slightly crumbly texture; people commonly eat them as a grab-and-go snack, with tea or coffee, or in packed lunches. Customer reviews frequently mention satisfying texture, consistent portioning, and convenient packaging, while some note variable sweetness levels and easy portability overall.
Ingredients
Gluten Free Oats (36%), Golden Syrup (20%), Brown Sugar, Palm Oil, Rapeseed Oil, Glucose Syrup, Gluten Free Oat Flour, Water, Desiccated Coconut, Oligofructose, Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids), Flavouring. Contains Oats. May Also Contain Traces Of Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.