Is ASDA Free From Free From by 5 Millionaires' Shortcake Squares 150g Alpha-Gal Friendly?
Description
Sweet, layered squares combine a crunchy base, a chewy middle layer and a smoother top, offering contrasting textures. Commonly eaten as a snack, dessert accompaniment or with tea and coffee; reviewers note satisfying rich sweetness and textural contrast, while some occasionally cite excessive sweetness and variable firmness or portion sizing.
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Why it's a maybe for alpha-gal friendly
- lecithins
- diglycerides of fatty acids
lecithins
Dietitian noteLecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, layered squares combine a crunchy base, a chewy middle layer and a smoother top, offering contrasting textures. Commonly eaten as a snack, dessert accompaniment or with tea and coffee; reviewers note satisfying rich sweetness and textural contrast, while some occasionally cite excessive sweetness and variable firmness or portion sizing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Caramel (52%) [Invert Sugar Syrup, Sugar, Palm Oil, Rapeseed Oil, Soya Flour, Fructose, Water, Flavourings, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Salt, Colour (Carotenes)], Rice Flour, Belgian Dark Chocolate (9%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Sugar, Palm Oil, Rapeseed Oil, Maize Starch, Tapioca Starch, Water, White Chocolate Flavour Swirls (2%) [Sugar, Rice Flour, Shea Oil, Cocoa Butter, Flavouring, Emulsifier (Lecithins)], Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Flavouring, Colour (Carotenes)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ASDA Free From Free From by 5 Millionaires' Shortcake Squares 150g is available at 1 retailer
About this product
Snack · Bar