Is ASDA Free From 5 Millionaires' Shortcake Squares Gluten Free?
Description
Sweet, layered squares combine a crunchy base, a chewy middle layer and a smoother top, offering contrasting textures. Commonly eaten as a snack, dessert accompaniment or with tea and coffee; reviewers note satisfying rich sweetness and textural contrast, while some occasionally cite excessive sweetness and variable firmness or portion sizing.
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Description
Sweet, layered squares combine a crunchy base, a chewy middle layer and a smoother top, offering contrasting textures. Commonly eaten as a snack, dessert accompaniment or with tea and coffee; reviewers note satisfying rich sweetness and textural contrast, while some occasionally cite excessive sweetness and variable firmness or portion sizing.
Ingredients
Rice Flour, Palm Oil, Sugar, Rapeseed Oil, Golden Syrup (Invert Sugar Syrup), Belgian Dark Chocolate (8%) [Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Cornflour, Water, Tapioca Starch, Soya Flour, Fructose, Flavourings, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Salt, Colour (Carotenes), *Rainforest Alliance Certified .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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