Is ASDA Free From 5 Millionaires' Shortcake Squares Vegan?
Description
Sweet, layered squares combine a crunchy base, a chewy middle layer and a smoother top, offering contrasting textures. Commonly eaten as a snack, dessert accompaniment or with tea and coffee; reviewers note satisfying rich sweetness and textural contrast, while some occasionally cite excessive sweetness and variable firmness or portion sizing.
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Description
Sweet, layered squares combine a crunchy base, a chewy middle layer and a smoother top, offering contrasting textures. Commonly eaten as a snack, dessert accompaniment or with tea and coffee; reviewers note satisfying rich sweetness and textural contrast, while some occasionally cite excessive sweetness and variable firmness or portion sizing.
Ingredients
Rice Flour, Palm Oil, Sugar, Rapeseed Oil, Golden Syrup (Invert Sugar Syrup), Belgian Dark Chocolate (8%) [Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Cornflour, Water, Tapioca Starch, Soya Flour, Fructose, Flavourings, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Salt, Colour (Carotenes), *Rainforest Alliance Certified .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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