Is ASDA Free From 8 Cranberry & Orange Oaty Cookies Vegetarian?
Description
ASDA Free From 8 Cranberry Orange Oaty Cookies are a gluten-free treat made with oat flour. Topped with white chocolate chunks made with sweetened dried cranberries and sugar, these cookies offer a delightful combination of flavors. The addition of golden syrup adds sweetness to the cookies. Reviewers have praised these cookies, describing them as delicious. Overall, the cookies provide a satisfying gluten-free option with a unique cranberry orange flavor.
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Description
ASDA Free From 8 Cranberry Orange Oaty Cookies are a gluten-free treat made with oat flour. Topped with white chocolate chunks made with sweetened dried cranberries and sugar, these cookies offer a delightful combination of flavors. The addition of golden syrup adds sweetness to the cookies. Reviewers have praised these cookies, describing them as delicious. Overall, the cookies provide a satisfying gluten-free option with a unique cranberry orange flavor.
Ingredients
Gluten Free Oat Flakes (28%), Rice Flour, Sweetened Dried Cranberries (12%) [Sugar, Cranberries, Sunflower Oil], Palm Oil, Sugar, Rapeseed Oil, Golden Syrup (Invert Sugar Syrup), Cornflour, Water, Tapioca Starch, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Salt, Orange Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Colour (Carotenes) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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