Is ASDA Free From Carbonara Sauce GERD Friendly?
Description
This carbonara sauce has a creamy, smooth texture and a savory, slightly tangy flavor. Commonly used with pasta, tossed with vegetables, or combined with cooked meat, it is often chosen for quick meals. Customer reviews note ease of use and creaminess, though some find the taste mild or needing seasoning.
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Why it's not GERD friendly
- pork
- reformed smoked ham with added water
- garlic puree
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
This carbonara sauce has a creamy, smooth texture and a savory, slightly tangy flavor. Commonly used with pasta, tossed with vegetables, or combined with cooked meat, it is often chosen for quick meals. Customer reviews note ease of use and creaminess, though some find the taste mild or needing seasoning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil, Reformed Smoked Ham with added Water (4%) [Pork, Water, Salt, Stabilisers (Triphosphates, Diphosphates), Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Modified Maize Starch, Sugar, Coconut, Yeast Extract, Salt, Onion Powder, Garlic Purée, Acidity Regulator (Lactic Acid), Spices, Stabiliser (Xanthan Gum), Maltodextrin, Flavourings, Colour (Paprika Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Free From Carbonara Sauce is available at 1 retailer
About this product
Sauce · Bottle