Is ASDA Free From Custard Creams Gluten Free?
Description
Sweet vanilla custard flavour with a crisp, crumbly biscuit exterior surrounding a smooth cream centre; commonly used for dunking in tea or coffee, lunchbox snacks, or casual sharing. Reviewers often cite authentic taste and texture, occasional breakage in transit, and generally positive overall appeal, though some note minor flavour differences.
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Description
Sweet vanilla custard flavour with a crisp, crumbly biscuit exterior surrounding a smooth cream centre; commonly used for dunking in tea or coffee, lunchbox snacks, or casual sharing. Reviewers often cite authentic taste and texture, occasional breakage in transit, and generally positive overall appeal, though some note minor flavour differences.
Ingredients
Rice Flour, Sugar, Palm Fat, Corn Starch, Cornflour, Potato Starch, Invert Sugar Syrup, Glucose Syrup, Dried Glucose Syrup, Sunflower Oil, Rice Starch, Thickener (Xanthan Gum), Raising Agent (Sodium Carbonates), Emulsifier (Lecithins), Flavouring, Salt, Colour (Carotenes)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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