Is ASDA Free From Free From by Custard Creams 125g Low FODMAP?
Description
Sweet vanilla custard flavour with a crisp, crumbly biscuit exterior surrounding a smooth cream centre; commonly used for dunking in tea or coffee, lunchbox snacks, or casual sharing. Reviewers often cite authentic taste and texture, occasional breakage in transit, and generally positive overall appeal, though some note minor flavour differences.
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Description
Sweet vanilla custard flavour with a crisp, crumbly biscuit exterior surrounding a smooth cream centre; commonly used for dunking in tea or coffee, lunchbox snacks, or casual sharing. Reviewers often cite authentic taste and texture, occasional breakage in transit, and generally positive overall appeal, though some note minor flavour differences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Flour, Sugar, Corn Starch, Coconut Fat, Cornflour, Invert Sugar Syrup, Glucose Syrup, Dextrose, Dried Glucose Syrup, Potato Starch, Sunflower Oil, Modified Maize Starch, Rice Starch, Raising Agent (Sodium Carbonates), Thickener (Xanthan Gum), Emulsifier (Lecithins), Flavouring, Colour (Carotenes)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ASDA Free From Free From by Custard Creams 125g is available at 1 retailer
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