No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Free From Digestive Biscuits Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly sweet, plain-biscuit flavor with a dry, crumbly texture that becomes slightly softer when dunked; crisp on first bite. Commonly eaten with tea or coffee, used for snacking, dunking, or as a crumb base in desserts. Reviewers often note pleasant taste, delicate crunch, and occasional tendency to break during handling.

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Ingredients

Gluten Free Oat Flour, Margarine [Palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids)], Sugar, Gluten Free Oat Bran, Soya Flour, Cornflour, Golden Syrup, Cane Molasses, Raising Agent (Sodium Carbonates) Allergy Advice! for allergens, see ingredients in bold.

Check ASDA Free From Digestive Biscuits against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Free From Digestive Biscuits is available at 1 retailer

Asda

About this product

Cookie · Piece

Flavor
SweetButtery
Texture
CrunchyDry
Commonly used for
SnackingDipping
Low FODMAP? ASDA Free From Digestive Biscuits | Spoonful