Is ASDA Free From Free From by 16 Cream Filled Profiteroles 292g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sweetened condensed skimmed milk
skimmed milk
milk
whipping cream
stabilised cream filling
diglycerides of fatty acids
dextrose
lecithins

sweetened condensed skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Stabilised Cream Filling (59%) [Whipping Cream (Milk) (71%), Skimmed Milk, Sugar, Stabiliser (Sodium Alginate)], Chocolate Sauce (21%) [Water, Glucose-Fructose Syrup, Belgian Chocolate (24%) [Glucose-Fructose Syrup, Cocoa Mass, Sugar, Cocoa Powder, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Sugar, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Maize Starch, Emulsifier (Lecithins)], Egg, Palm Oil, Potato Starch, Maize Starch, Dried Egg White, Dextrose, Raising Agents (Diphosphates, Sodium Carbonates), Rice Flour, Thickeners (Guar Gum, Sodium Carboxy Methyl Cellulose), Emulsifier (Mono- and Diglycerides of Fatty Acids), Inulin, Iodised Salt [Salt, Sodium Iodide]

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.