Is ASDA Free From Free From by Cheese & Potato Pie 200g GERD Friendly?
Why it's not GERD friendly
- leicester cheese
- red leicester cheese
- extra mature cheddar cheese
- white pepper
- cracked black pepper
- whole milk
- milk
leicester cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes (26%), Crème Fraiche (Milk) (11%), Extra Mature Cheddar Cheese (Milk) (10%), Whole Milk, Onions, Leek (7%), Red Leicester Cheese (6%) [Leicester Cheese (Milk), Colour (Carotenes)], Rice Flour, Maize Flour, Potato Starch, Rapeseed Oil, Palm Oil, Pasteurised Free Range Whole Egg, Unsalted Butter (Milk) (2%), Stabilisers (Guar Gum, Xanthan Gum), Cornflour, Tapioca Starch, Salt, Dextrose, Cracked Black Pepper, Raising Agents (Diphosphates, Sodium Carbonates), White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Free From Free From by Cheese & Potato Pie 200g is available at 1 retailer
About this product
Frozen Meal · Frozen


