No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Free From Free From by Choc Buttons 25g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Small, round confection offers a mild chocolate flavor and smooth melt-in-the-mouth texture that softens quickly in the mouth. Commonly used for snacking, baking, decorating cakes and cookies, or melting for drizzling and dipping. Reviewers report consistent shape and convenient portion size; some note less intense cocoa depth than regular chocolate.

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Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Rice Syrup, Inulin, Coconut Oil, Rice Flour, Flavourings, Emulsifier (Soya, Lecithins)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Free From Free From by Choc Buttons 25g is available at 1 retailer

Asda

About this product

Candy · Piece

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingBakingTopping
Low FODMAP? ASDA Free From Free From by Choc Buttons 25g | Spoonful