Is ASDA Free From Free From Gluten Cheese Sauce Mix 36g GERD Friendly?
Description
Smooth, creamy cheese sauce with a mild cheddar flavor and a velvety, pourable texture. Commonly used over pasta, vegetables, nachos and jacket potatoes, or stirred into casseroles. Reviewers frequently cite easy preparation and satisfying creaminess, while some note occasional variability in thickness and a mildly salty finish and dependable smoothness.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cheese powder
- skimmed milk powder
- milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy cheese sauce with a mild cheddar flavor and a velvety, pourable texture. Commonly used over pasta, vegetables, nachos and jacket potatoes, or stirred into casseroles. Reviewers frequently cite easy preparation and satisfying creaminess, while some note occasional variability in thickness and a mildly salty finish and dependable smoothness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Maize Starch, Maltodextrin, Cheese Powder (Milk) (16%), Skimmed Milk Powder, Salt, Yeast Extract, Whey Powder (Milk), Flavourings, Colours (Curcumin, Paprika Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
ASDA Free From Free From Gluten Cheese Sauce Mix 36g is available at 1 retailer
About this product
Sauce · Powder