Is ASDA Free From Frieda the Caterpillar Cake Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

riboflavins
vegetable carbon
glycerol
humectant
+2 more

riboflavins

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Chocolate Flavour Frosting (41%) [Sugar, Vegetable Oils [Palm, Rapeseed], Water, Glucose Syrup, Fat-Reduced Cocoa Powder, Dried Glucose Syrup, Invert Sugar Syrup, Golden Syrup, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Cornflour, Flavouring, Colour (Carotenes), Preservative (Potassium Sorbate)], Sugar, Vegetable Oils [Rapeseed, Palm, Palm Kernel], Pasteurised Whole Egg, Dark Brown Sugar, Rice Flour, Humectant (Glycerol), Fat-Reduced Cocoa Powder, Glucose Syrup, Potato Starch, Tapioca Starch, Pasteurised Egg White, Maize Flour, Cornflour, Invert Sugar Syrup, Raising Agents (Diphosphates, Potassium Carbonates, Sodium Carbonates), Stabilisers (Xanthan Gum, Tragacanth), Buck Wheat Flour, Preservative (Potassium Sorbate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Acacia Gum), Thickeners (Tragacanth, Acacia Gum), Spirulina Concentrate, Colours (Anthocyanins, Lutein, Beetroot Red, Paprika Extract, Vegetable Carbon, Riboflavins, Carotenes), Acidity Regulator (Citric Acid), Safflower Extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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