This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Free From Free From by Frosted Flakes 300g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, frosted coating offers a pronounced sweet flavor with crisp, flaky texture that softens gradually in milk. Commonly consumed at breakfast or as a snack, used in bowls, yogurt toppings, and cereal bars. Customer reviews highlight consistent crunch, family appeal, and occasional remarks about excessive sweetness and some packaging complaints.

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Ingredients

Maize, Sugar, Salt, Iron, Niacin (B3), Pantothenic Acid, Vitamin D2, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Free From Free From by Frosted Flakes 300g is available at 1 retailer

Asda

About this product

Cereal · Flake

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Low FODMAP? ASDA Free From Free From by Frosted Flakes 300g | Spoonful