Yes! The manufacturer claims that this product is gluten free.

Is ASDA Free From Golden Syrup Flavour Porridge Pot Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Sweet golden-syrup flavor delivers a familiar caramel-like taste; texture is generally creamy with occasional lumps reported. Commonly eaten as a quick breakfast or portable snack heated in the microwave, reviewers note convenience and pleasant sweetness while some mention small portion size, variable consistency, and occasional underheating in travel situations noted.

Ingredients

Gluten Free Oat Flakes, Sugar, Skimmed Milk Powder, Whey Powder (Milk), Dried Glucose Syrup, Flavouring, Cream Powder (Milk), Stabiliser (Diphosphates) .

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is ASDA Free From Golden Syrup Flavour Porridge Pot Gluten Free? | Spoonful