Is ASDA Free From Hoisin Stir-Fry Sauce GERD Friendly?
Description
Sweet-savory stir-fry sauce with a thick, glossy texture that coats ingredients evenly. Commonly used to stir-fry vegetables or proteins, to glaze meats, or as a dipping accompaniment. Reviewers note authentic, well-balanced flavor and convenient consistency; some mention sweetness levels vary and occasionally note desire for stronger spice or salt preference.
Why it's a maybe for GERD friendly
- chilli powder
- black pepper
- tomato paste
- garlic pure
- +1 more
chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet-savory stir-fry sauce with a thick, glossy texture that coats ingredients evenly. Commonly used to stir-fry vegetables or proteins, to glaze meats, or as a dipping accompaniment. Reviewers note authentic, well-balanced flavor and convenient consistency; some mention sweetness levels vary and occasionally note desire for stronger spice or salt preference.
Ingredients
Water, Glucose-fructose Syrup, Sugar, Soya Beans (5%), Soy Sauce (5%) [water, Soya Beans, Salt, Spirit Vinegar], Modified Maize Starch, Tomato Paste, Colour (plain Caramel), Spirit Vinegar, Garlic Pur�e (2%), Onion Powder, Acidity Regulator (lactic Acid), Ginger Pur�e, Salt, Coriander Powder, Chinese Five Spice [star Anise, Cinnamon, Fennel Seeds, Black Pepper, Cloves], Chilli Powder . Contains: Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
ASDA Free From Hoisin Stir-Fry Sauce is available at 1 retailer
About this product
Sauce · Bottle


