Is ASDA Free From Lasagne Sheets Low FODMAP?
Description
The sheets offer a mild, pasta-like flavor and a tender yet slightly firm texture that holds layers well when baked. Users commonly layer them in oven bakes, roll them for filled parcels, or cut them for casseroles. Customer feedback notes even cooking and easy handling, though some report variable thickness.
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Description
The sheets offer a mild, pasta-like flavor and a tender yet slightly firm texture that holds layers well when baked. Users commonly layer them in oven bakes, roll them for filled parcels, or cut them for casseroles. Customer feedback notes even cooking and easy handling, though some report variable thickness.
Ingredients
Yellow Cornflour, Rice Flour, White Cornflour, Emulsifier (Mono- and Diglycerides of Fatty Acids)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.