Is ASDA Free From Madeira Loaf Cake Vegetarian?

Ingredients

Sugar, Pasteurised Whole Egg, Rapeseed Oil, Tapioca Starch, Rice Starch, Rice Flour, Humectant (Glycerol), Modified Tapioca Starch, Maltodextrin, Whey Powder (Milk), Palm Oil, Modified Maize Starch, Raising Agents (Potassium Carbonates, Diphosphates, Calcium Phosphates), Milk Protein, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Water, Salt, Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Flavouring, Soya Flour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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