Is ASDA Free From Madeira Party Cake Vegetarian?

Ingredients

Sugar, Free Range Egg, Gluten Free Flour Blend (Rice Flour, Tapioca Flour, Potato Flour, Maize Flour, Raising Agents (Calcium Phosphates, Sodium Carbonates), Thickener (Xanthan Gum)), Rapeseed Oil, Sugar Gum (Glucose Syrup, Palm Oil, Rapeseed Oil, Water, Sugar, Humectant (Glycerin), Stabiliser (Tragacanth)), Raspberry Jam, Glucose-fructose Syrup, Sugar, Raspberry Puree, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Flavouring), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Flavouring), Humectant (Glycerin), Water, Glucose Syrup, Flavouring, Thickener (Carboxy Methyl Cellulose), Free Range Egg White Powder, Colours (Beetroot Red, Paprika Extract, Carotenes), Plant And Vegetable Extracts (Spirulina, Safflower, Apple)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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