Is ASDA Free From Penne Low FODMAP?
Description
The Asda Free From Penne is a pasta that is reported to have a good taste, according to people. Beyond that, there are no additional product details or information available about this particular product.
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Description
The Asda Free From Penne is a pasta that is reported to have a good taste, according to people. Beyond that, there are no additional product details or information available about this particular product.
Ingredients
yellow cornflour, rice flour, white cornflour, emulsifier (mono- and diglycerides of fatty acids)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.