Is ASDA Free From Rocky Road Mini Bites Dairy Free?

Ingredients

belgian chocolate, cocoa mass, sugar, cocoa butter, emulsifier (soya lecithins), flavouring), sultanas, palm oil, rice flour, rapeseed oil, golden syrup, sugar, marshmallow, glucose-fructose syrup, sugar, water, dextrose, gelling agent (carrageenan), cornflour, hydrolysed rice protein, colours (beetroot red, titanium dioxide), vanilla flavouring, stabiliser (polyphosphates)), cornflour, water, tapioca flour, salt, emulsifiers (mono- and diglycerides of fatty acids, soya lecithins), flavouring, colour (carotenes), for allergens, see in bold

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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