Is ASDA Free From Self Raising Flour Vegan?
Description
This flour offers a mild, neutral flavour and a fine, soft texture that yields light, tender bakes. Commonly used for cakes, scones, muffins and biscuits, reviewers note reliable rise, even crumb and consistent results, though a few mention occasional clumping or slightly denser outcomes in some recipes when used incorrectly.
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Description
This flour offers a mild, neutral flavour and a fine, soft texture that yields light, tender bakes. Commonly used for cakes, scones, muffins and biscuits, reviewers note reliable rise, even crumb and consistent results, though a few mention occasional clumping or slightly denser outcomes in some recipes when used incorrectly.
Ingredients
rice flour, tapioca starch, potato starch, maize flour, raising agents (calcium phosphates, sodium carbonates), thickener (xanthan gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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