Is ASDA Free From Self Raising Flour Vegetarian?
Description
This flour offers a mild, neutral flavour and a fine, soft texture that yields light, tender bakes. Commonly used for cakes, scones, muffins and biscuits, reviewers note reliable rise, even crumb and consistent results, though a few mention occasional clumping or slightly denser outcomes in some recipes when used incorrectly.
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Description
This flour offers a mild, neutral flavour and a fine, soft texture that yields light, tender bakes. Commonly used for cakes, scones, muffins and biscuits, reviewers note reliable rise, even crumb and consistent results, though a few mention occasional clumping or slightly denser outcomes in some recipes when used incorrectly.
Ingredients
rice flour, tapioca starch, potato starch, maize flour, raising agents (calcium phosphates, sodium carbonates), thickener (xanthan gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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