Is ASDA Free From Shortbread Gluten Free?
Description
Rich, mildly sweet flavor with a crisp exterior and a crumbly, melt-in-the-mouth interior, often described as slightly sandy in texture. Commonly enjoyed with tea or coffee, used as a snack, dessert accompaniment, or base for crumbles; reviewers frequently note pleasant taste, delicate structure, and occasional fragility in handling and packaging.
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Description
Rich, mildly sweet flavor with a crisp exterior and a crumbly, melt-in-the-mouth interior, often described as slightly sandy in texture. Commonly enjoyed with tea or coffee, used as a snack, dessert accompaniment, or base for crumbles; reviewers frequently note pleasant taste, delicate structure, and occasional fragility in handling and packaging.
Ingredients
Cornflour, Gluten Free Oat Flour, Sugar, Palm Oil, Rapeseed Oil, Dextrose, Salt, Flavourings, Emulsifier (Mono- and Diglycerides of Fatty Acids), Colours (Carotenes, Annatto Bixin, Curcumin).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.