Is ASDA Free From Shortbread Vegan?
Description
Rich, mildly sweet flavor with a crisp exterior and a crumbly, melt-in-the-mouth interior, often described as slightly sandy in texture. Commonly enjoyed with tea or coffee, used as a snack, dessert accompaniment, or base for crumbles; reviewers frequently note pleasant taste, delicate structure, and occasional fragility in handling and packaging.
Description
Rich, mildly sweet flavor with a crisp exterior and a crumbly, melt-in-the-mouth interior, often described as slightly sandy in texture. Commonly enjoyed with tea or coffee, used as a snack, dessert accompaniment, or base for crumbles; reviewers frequently note pleasant taste, delicate structure, and occasional fragility in handling and packaging.
Ingredients
Cornflour, Gluten Free Oat Flour, Sugar, Palm Oil, Rapeseed Oil, Dextrose, Salt, Flavourings, Emulsifier (Mono- and Diglycerides of Fatty Acids), Colours (Carotenes, Annatto Bixin, Curcumin).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


