Is ASDA Free From Spaghetti Low FODMAP?
Description
This pasta delivers a mild, neutral flavor and a firm, slightly chewy texture when cooked; reviewers commonly note consistent doneness and easy handling. Typical uses include pairing with sauces, tossing into pasta salads, or baking in casseroles. Several customers mention reliable cooking times and salad versatility overall in everyday meals.
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Description
This pasta delivers a mild, neutral flavor and a firm, slightly chewy texture when cooked; reviewers commonly note consistent doneness and easy handling. Typical uses include pairing with sauces, tossing into pasta salads, or baking in casseroles. Several customers mention reliable cooking times and salad versatility overall in everyday meals.
Ingredients
yellow cornflour, rice flour, white cornflour, emulsifier (mono- and diglycerides of fatty acids)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.