Is ASDA Free From Stem Ginger Cookies Vegan?
Description
Warm spicy sweet flavor combines with a firm yet crumbly cookie base, punctuated by soft chewy bursts of preserved spice. Shoppers commonly eat them with tea or as an on the go snack; reviews note satisfying chewiness, pronounced heat and warming aroma, with occasional comments about uneven spice distribution overall.
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Description
Warm spicy sweet flavor combines with a firm yet crumbly cookie base, punctuated by soft chewy bursts of preserved spice. Shoppers commonly eat them with tea or as an on the go snack; reviews note satisfying chewiness, pronounced heat and warming aroma, with occasional comments about uneven spice distribution overall.
Ingredients
Gluten Free Oat Flour, Crystallised Ginger (21%) [Crystallised Ginger [Ginger, Sugar], Caster Sugar], Sugar, Palm Oil, Tapioca Flour, Gluten Free Oats, Golden Syrup, Ginger Powder, Raising Agent (Sodium Carbonates), Stabiliser (Xanthan Gum) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.