Is Asda Free From Sticky Toffee Sponge Pudding GERD Friendly?
Description
Moist, sponge-based pudding with a sticky caramelized sauce that delivers a pronounced sweet, caramel flavor. Texture is soft and dense, often enjoyed warm; reviewers commonly note convenient reheating, satisfying portion size, and rich sweetness, while some mention occasional uneven sauce distribution or overly sweet finish and simple presentation for serving.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- milk
- sweetened condensed milk milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Moist, sponge-based pudding with a sticky caramelized sauce that delivers a pronounced sweet, caramel flavor. Texture is soft and dense, often enjoyed warm; reviewers commonly note convenient reheating, satisfying portion size, and rich sweetness, while some mention occasional uneven sauce distribution or overly sweet finish and simple presentation for serving.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Toffee Sauce (35%) [glucose Syrup, Sugar, Sweetened Condensed Milk Milk, Sugar, Lactose (milk)), Unsalted Butter (milk), Water, Maize Starch, Salt, Emulsifier (lecithins)], Egg, Sugar, Rice Flour, Potato Starch, Palm Oil, Humectant (glycerol), Rapeseed Oil, Dates (3%), Maize Flour, Colour (plain Caramel), Raising Agents (diphosphates, Potassium Carbonates), Flavouring, Acidity Regulator (citric Acid), Stabiliser (xanthan Gum), Preservative (potassium Sorbate). Contains: Milk, Egg. May Also Contain Traces Of Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Asda Free From Sticky Toffee Sponge Pudding is available at 1 retailer
About this product
Unknown · Piece