Is ASDA Free From Strawberry Soya Yogurts Vegan?
Description
Strawberry-flavored yogurt offers bold berry taste and a smooth, creamy texture, commonly eaten for breakfast, as a snack, or used as a topping for cereal and desserts. Reviewers often cite consistent flavor and convenient single-serve pots, mentioning occasional comments about sweetness level and variable firmness across batches and portioning preferences.
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Description
Strawberry-flavored yogurt offers bold berry taste and a smooth, creamy texture, commonly eaten for breakfast, as a snack, or used as a topping for cereal and desserts. Reviewers often cite consistent flavor and convenient single-serve pots, mentioning occasional comments about sweetness level and variable firmness across batches and portioning preferences.
Ingredients
Water, Sugar, Soya Beans (8%), Strawberry Purée (7%), Calcium Phosphate, Maize Starch, Flavouring, Fruit and Vegetable Concentrates [Apple, Carrot, Radish, Blackcurrant], Thickener (Guar Gum), Lemon Juice from Concentrate, Bacterial Culture .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.