Is ASDA Free From Strawberry Soya Yogurts Vegetarian?
Description
Strawberry-flavored yogurt offers bold berry taste and a smooth, creamy texture, commonly eaten for breakfast, as a snack, or used as a topping for cereal and desserts. Reviewers often cite consistent flavor and convenient single-serve pots, mentioning occasional comments about sweetness level and variable firmness across batches and portioning preferences.
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Description
Strawberry-flavored yogurt offers bold berry taste and a smooth, creamy texture, commonly eaten for breakfast, as a snack, or used as a topping for cereal and desserts. Reviewers often cite consistent flavor and convenient single-serve pots, mentioning occasional comments about sweetness level and variable firmness across batches and portioning preferences.
Ingredients
Water, Sugar, Soya Beans (8%), Strawberry Purée (7%), Calcium Phosphate, Maize Starch, Flavouring, Fruit and Vegetable Concentrates [Apple, Carrot, Radish, Blackcurrant], Thickener (Guar Gum), Lemon Juice from Concentrate, Bacterial Culture .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.