Is ASDA Free From Tomato & Herb Pasta Bake Sauce Vegetarian?

Ingredients

water, concentrated tomato puree, rapeseed oil, tomatoes, coconut, sugar, modified maize starch, onions, stabilisers (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, xanthan gum), lemon juice from concentrate, salt, dried egg yolk, acidity regulator (citric acid), garlic powder, dried basil, dried oregano, dried parsley for allergens, see in bold

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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