Is ASDA Free From Dairy Free?
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Ingredients
Sugar, Cocoa Mass, Shea Oil, Rice Syrup, Cocoa Butter, Rice Starch, Vegan Mallows (5%) [glucose-fructose Syrup, Water, Sugar, Gelling Agent (carrageenan), Dextrose, Tapioca Starch, Maize Starch, Rice Protein, Colour (beetroot Red), Flavouring], Gluten-free Cereal Balls (5%) [rice Flour, Maize Flour, Raising Agent (sodium Carbonates), Salt, Sugar], Inulin, Rice Flour, Emulsifier (sunflower Lecithins), Flavouring. *rainforest Alliance Certified. Find Out More At Ra.org
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.