Is ASDA Fusilli Vegan?
Description
Spiral-shaped pasta with a neutral, subtle flavor and a firm, springy texture that holds sauces in its grooves. Commonly used in hot pasta dishes, cold salads, and baked casseroles. Reviewers note even cooking, reliable shape retention, and good sauce adherence, while a few report occasional overcooking if boiled too long.
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Description
Spiral-shaped pasta with a neutral, subtle flavor and a firm, springy texture that holds sauces in its grooves. Commonly used in hot pasta dishes, cold salads, and baked casseroles. Reviewers note even cooking, reliable shape retention, and good sauce adherence, while a few report occasional overcooking if boiled too long.
Ingredients
Durum Wheat Semolina .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.