Is ASDA Fusilli Vegetarian?
Description
Spiral-shaped pasta with a neutral, subtle flavor and a firm, springy texture that holds sauces in its grooves. Commonly used in hot pasta dishes, cold salads, and baked casseroles. Reviewers note even cooking, reliable shape retention, and good sauce adherence, while a few report occasional overcooking if boiled too long.
Description
Spiral-shaped pasta with a neutral, subtle flavor and a firm, springy texture that holds sauces in its grooves. Commonly used in hot pasta dishes, cold salads, and baked casseroles. Reviewers note even cooking, reliable shape retention, and good sauce adherence, while a few report occasional overcooking if boiled too long.
Ingredients
Durum Wheat Semolina .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


