Is Rummo, Pasta Fusilli Gluten Free, 12 Ounce Vegetarian?

Description
Rummo pasta fusilli gluten free 12 ounce is a high-quality pasta made in Italy. It is gluten-free and made with no. 48 pasta noodles, which have been crafted by master pasta makers since 1846. The techniques used in its production result in a pasta that is always al dente, never gets mushy, and does not stick together when cooked. The ingredients in Rummo pasta, including brown rice, yellow corn, and potato, provide 4 grams of protein per serving. Customers appreciate the fact that this pasta cooks in just 10 minutes and maintains its quality throughout the cooking process.

Description
Rummo pasta fusilli gluten free 12 ounce is a high-quality pasta made in Italy. It is gluten-free and made with no. 48 pasta noodles, which have been crafted by master pasta makers since 1846. The techniques used in its production result in a pasta that is always al dente, never gets mushy, and does not stick together when cooked. The ingredients in Rummo pasta, including brown rice, yellow corn, and potato, provide 4 grams of protein per serving. Customers appreciate the fact that this pasta cooks in just 10 minutes and maintains its quality throughout the cooking process.
Ingredients
Brown Rice, Yellow Corn, White Corn, Rice, Potato Starch, Mono-and Diglycerides Of Vegetable Origin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.