Is Rummo, Pasta Fusilli Gluten Free, 12 Ounce Vegan?

Description
Rummo pasta fusilli gluten free 12 ounce is a high-quality pasta made in Italy. It is gluten-free and made with no. 48 pasta noodles, which have been crafted by master pasta makers since 1846. The techniques used in its production result in a pasta that is always al dente, never gets mushy, and does not stick together when cooked. The ingredients in Rummo pasta, including brown rice, yellow corn, and potato, provide 4 grams of protein per serving. Customers appreciate the fact that this pasta cooks in just 10 minutes and maintains its quality throughout the cooking process.

Description
Rummo pasta fusilli gluten free 12 ounce is a high-quality pasta made in Italy. It is gluten-free and made with no. 48 pasta noodles, which have been crafted by master pasta makers since 1846. The techniques used in its production result in a pasta that is always al dente, never gets mushy, and does not stick together when cooked. The ingredients in Rummo pasta, including brown rice, yellow corn, and potato, provide 4 grams of protein per serving. Customers appreciate the fact that this pasta cooks in just 10 minutes and maintains its quality throughout the cooking process.
Ingredients
Brown Rice, Yellow Corn, White Corn, Rice, Potato Starch, Mono-and Diglycerides Of Vegetable Origin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.