Is ASDA Ginger Nuts Biscuits Gluten Free?
Description
Crisp, hard biscuits deliver a pronounced warming spice and warm, slightly sweet flavor; a firm, crunchy texture holds up well when dunked in tea or coffee. People commonly snack on them, use crumbs for dessert bases, or pair them with cheese; reviewers frequently note strong spicy taste and good crunch.
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Description
Crisp, hard biscuits deliver a pronounced warming spice and warm, slightly sweet flavor; a firm, crunchy texture holds up well when dunked in tea or coffee. People commonly snack on them, use crumbs for dessert bases, or pair them with cheese; reviewers frequently note strong spicy taste and good crunch.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Glucose-fructose Syrup, Palm Oil, Wheat Semolina, Ground Ginger, Raising Agents (Sodium Carbonates, Diphosphates), Salt, Lemon Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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