Is ASDA Gluten Free Plain Crackers Gluten Free?

Description
These plain crackers offer a mild, neutral flavor with a crisp, dry bite and slightly crumbly texture. Commonly used for snacking, pairing with cheese, spreads or dips, and as a base for canapés. Common review themes often include consistent crispness, neutral taste suitable for toppings, and occasional crumbling during handling.

Description
These plain crackers offer a mild, neutral flavor with a crisp, dry bite and slightly crumbly texture. Commonly used for snacking, pairing with cheese, spreads or dips, and as a base for canapés. Common review themes often include consistent crispness, neutral taste suitable for toppings, and occasional crumbling during handling.
Ingredients
Rice Flour, Potato Starch, Palm Oil, Maize Starch, Sugar, Salt, Raising Agents (sodium Bicarbonate, Disodium Diphosphate), Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabiliser (xanthan Gum). Contains Oats,
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


