Is ASDA Gnocchi Vegan?
Description
Store-brand pillowy dumplings offer a soft, slightly chewy texture and mild flavor that readily absorbs sauces. Commonly praised for quick preparation and versatility, they pair with tomato, pesto, or creamy sauces and bake well. Reviews note consistent convenience but occasional reports of gumminess if overcooked, and value for money overall.
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Description
Store-brand pillowy dumplings offer a soft, slightly chewy texture and mild flavor that readily absorbs sauces. Commonly praised for quick preparation and versatility, they pair with tomato, pesto, or creamy sauces and bake well. Reviews note consistent convenience but occasional reports of gumminess if overcooked, and value for money overall.
Ingredients
Potato Purée [Water, Potato Flakes [Dehydrated Potatoes, Turmeric Extract, Stabiliser (Diphosphates), Preservative (Sodium Metabisulphite), Emulsifier (Mono- and Diglycerides of Fatty Acids)], Potato Starch], Rice Flour, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.