Is ASDA Golden Vegetable Micro Rice 250g Nightshade Free?
Description
Microwaveable rice delivers mild savory flavor with tender, slightly chewy grains and occasional softer pieces. Often used as a quick side or base for stir-fries, curries, and bowls. Reviewers commonly note fast preparation and convenience, consistent portions, and occasional comments about uneven seasoning or variable piece texture reported.
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Why it's not nightshade free
- red peppers
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Microwaveable rice delivers mild savory flavor with tender, slightly chewy grains and occasional softer pieces. Often used as a quick side or base for stir-fries, curries, and bowls. Reviewers commonly note fast preparation and convenience, consistent portions, and occasional comments about uneven seasoning or variable piece texture reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Long Grain Rice (82%) [Water, Long Grain Rice], Red Peppers (5%), Carrots (4%), Sweetcorn (3%), Peas (2%), Contains Sunflower Oil and/or Rapeseed Oil, Onion Powder, Yeast Extract Powder, Sugar, Turmeric Extract, Stabiliser (Guar Gum), Maltodextrin, Salt, Garlic Powder, Carrot Powder, Rapeseed Oil, Black Pepper, Turmeric, Flavouring
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ASDA Golden Vegetable Micro Rice 250g is available at 1 retailer
About this product
Rice · Pouch