Is ASDA Golden Vegetable Micro Rice 250g GERD Friendly?
Description
Microwaveable rice delivers mild savory flavor with tender, slightly chewy grains and occasional softer pieces. Often used as a quick side or base for stir-fries, curries, and bowls. Reviewers commonly note fast preparation and convenience, consistent portions, and occasional comments about uneven seasoning or variable piece texture reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for GERD friendly
- black pepper
- garlic powder
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Microwaveable rice delivers mild savory flavor with tender, slightly chewy grains and occasional softer pieces. Often used as a quick side or base for stir-fries, curries, and bowls. Reviewers commonly note fast preparation and convenience, consistent portions, and occasional comments about uneven seasoning or variable piece texture reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Long Grain Rice (82%) [Water, Long Grain Rice], Red Peppers (5%), Carrots (4%), Sweetcorn (3%), Peas (2%), Contains Sunflower Oil and/or Rapeseed Oil, Onion Powder, Yeast Extract Powder, Sugar, Turmeric Extract, Stabiliser (Guar Gum), Maltodextrin, Salt, Garlic Powder, Carrot Powder, Rapeseed Oil, Black Pepper, Turmeric, Flavouring
Check ASDA Golden Vegetable Micro Rice 250g against your own diets in the app.
Take it with you
Scan to open ASDA Golden Vegetable Micro Rice 250g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Trader Joe's Vegetable Fried Rice
Uncle Ben's Original Ready Rice Garden Vegetable
VEGETABLE FRIED RICE SEASONED LONG GRAIN RICE WITH EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG SIDE DISH, VEGETABLE FRIED RICE
Edward & Sons Organic Brown Rice Snaps, Baked, Whole Grain, Vegetable, 3.5 oz (Case of 12)
Thai Kitchen Gluten Free Instant Rice Noodle Soup Garlic & Vegetable - 1.6 Oz
Where to buy
ASDA Golden Vegetable Micro Rice 250g is available at 1 retailer
About this product
Rice · Pouch