No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

Is ASDA Good & Balanced Butternut Squash Falafel Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.
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Ingredients

Water, Butternut Squash Falafel, Chick Peas, Butternut Squash, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onions, Rapeseed Oil, Salt, Water, Spices, Coriander Leaf, Yeast, Garlic, Raising Agents (Calcium Phosphates, Sodium Carbonates), Chillies, Bay Leaf), Tomatoes, Cous Cous, Durum Wheat Semolina, Black Quinoa, Kale, Chick Peas, Red Peppers, Yellow Peppers, Courgettes, Aubergine, Onions, Tomato Paste, Garlic, Sundried Tomatoes, Herbs, Sugar, Ground Turmeric, Cornflour, Sunflower Oil, Ginger, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must), Coriander Leaf, Salt, Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

ASDA Good & Balanced Butternut Squash Falafel is available at 1 retailer

Asda

About this product

Snack · Pouch

Flavor
SavoryGarlickyHerbaceousSpicy
Texture
Chunky
Commonly used for
Meal PrepLunchSandwichDipping
Nightshade Free? ASDA Good & Balanced Butternut Squash Falafel | Spoonful